Last Sunday I took part in an 8km neighbourhood run at Chua Chua Kang. This run, unlike the more fancy ones organised by Bloomberg or Standard Chartered, was planned by a number of community centres, including Yew Tee Community Club and Bukit Gombak Community Centre. The entry fee was a mere $8 ($10 if you are a non-PAssion card member).
It took me more than half an hour to drive to Chua Chu Kang in the wee hours of the morning but I was seduced by the thought of running through our local farms, imagining that it would be picturesque with rolling fields (it wasn’t).
The starting point was at Brickland Road. We arrived about 10 minutes late, by which point the 8km runners had already been flagged off. The start point wasn’t clear at all. There wasn’t a big banner or anything. This photo shows the start point.
Continue reading Chua Chu Kang BIG Farm Walk & Run 2013
Last weekend, I was convinced that I had developed visible stomach muscles after practising yoga for seven hours over two days.
“Look at them! I seem to have some muscles now!” I crowed, pointing to my non-existent abs. My friend Barbara wasn’t so convinced.
We were at a three-day yoga workshop conducted by instructors Briohny and Dice. This workshop was held at Pure Yoga at Ngee Ann City. It was going to consist of very strong poses, such as handstands, arm balances and various other athleticism. Actually, it was more like a slow gymnastics class rather than yoga, and that was the way I like my yoga.
Take a look at this picture below and you will know what I mean.
Continue reading Yoga workshop with Briohny and Dice
I first heard of acroyoga from surfing on Instagram. There, I saw photos of people contorted on each other. It looked more like gymnastics rather than yoga. I wondered how they got on top of each other. It looked really difficult.
It turns out that acroyoga is quite a new trend in the yoga world. It is a blend of yoga and acrobatics and was conceived by yoga practitioners in North America (Montreal and California) in 2001. This practice, as you can see from the pictures, require two people at least, and usually consists of a base, who has the most contact with the ground, as well as the flyer, who is elevated off the ground.
Continue reading Acroyoga – or how we went topsy turvy