This blog’s tagline is “Health, fitness and vanity.” There is quite a lot of talk on health and fitness but I count just two posts on vanity – one about how I have too many workout clothes and the other on the how endurance athletes have quite attractive body types to me. Does this mean I’m not as vain as I thought I was?
Today I’m going to talk about something quite bimbiotic – which is how to look good while working out. As you can tell, this post is targeted toward the female population because I have this impression that guys don’t really have the same hangups as we do about looking pretty while sweating!
My three tips to looking good while working out are:
Put on makeup that doesn’t look like makeup
Wear flattering clothes
Prettify your hair
Put on makeup that doesn’t look like makeup
Ideally and practically speaking, you wouldn’t be wearing any makeup at all when you’re exercising. Your pores should be allowed to breathe and it’s nice not to get powder all over your towel when you’re wiping down. But unless you have perfect skin, you’re not going to look very pretty exercising bare faced. That doesn’t mean that you start caking on foundation and three layers of mascara like Kim Kardashian at the gym.
A weekend of yoga with great teachers, amazing Indonesian food and relaxing hair spas – what more can I ask from a short weekend jaunt overseas?
In late November, I attended the Namaste Festival at Hotel Sultan in Jakarta. This was three days worth of workshops ranging from yoga classes to martial arts to recycle art. The yoga classes were the main attraction naturally. Because we signed up very early for the festival, we paid only S$130 each (it was a one-for-one deal) for the full festival pass. Barbara, who attended a similar festival in Hong Kong earlier this year, paid about S$500 for that event. This Indonesian one was a very good deal indeed.
The festival took place in downtown Jakarta at Hotel Sultan. We were fortunate that we were able to bunk in for three days with our Indonesian friend Rosiva who lived just 10 minutes away and didn’t have to waste money on accommodation.
The hotel grounds were humongous. All the tennis courts were converted into marquees for the yoga workshops. Here we posed at the pool.
Last Sunday I took part in an 8km neighbourhood run at Chua Chua Kang. This run, unlike the more fancy ones organised by Bloomberg or Standard Chartered, was planned by a number of community centres, including Yew Tee Community Club and Bukit Gombak Community Centre. The entry fee was a mere $8 ($10 if you are a non-PAssion card member).
It took me more than half an hour to drive to Chua Chu Kang in the wee hours of the morning but I was seduced by the thought of running through our local farms, imagining that it would be picturesque with rolling fields (it wasn’t).
The starting point was at Brickland Road. We arrived about 10 minutes late, by which point the 8km runners had already been flagged off. The start point wasn’t clear at all. There wasn’t a big banner or anything. This photo shows the start point.
I’ve been getting into running recently. I think it started when I realised I like sports autobiographies very much; I’ve devoured books on fell running and triathlons recently. I was so inspired I decided that I would sign up for some races as well.
Last Sunday, I ran my first 10 km at the Yellow Ribbon Prison Run. I couldn’t have chosen a better race to do my first 10 km. It was the most well-organised running event I’ve attended! I was actually moaning about the race two weeks before because I forgot to collect the race pack at Bugis+ and had to travel all way to Sembawang to pick it up ($48 cab fare for both ways). But turns out the money was well spent because it entitled me to an excellent goodie bag.
The race started at Loyang road near Changi Village. They were very punctual and started on time. Serena and I were still stretching and strolling to the start line when the bell went off for the start of the race. It didn’t matter anyway, we had timing chips in our bibs so we took our time to begin six minutes later.
You would think that with the number of running events in Singapore, it should be quite easy to copy each other and plan properly. But no. The Straits Times Run in the Park, which took place last Sunday on 25th August 2013, was the most poorly organised run I’ve participated in.
The route itself was beautiful. The run took place at Punggol Waterway Park. The paths were winding and took us past trees, man-made ponds and bridges. I think that the National Parks Board did a good job developing this area.
Our 5 km race started at 8am but we were late because we spent a lot of time circling around for parking. We were told to park at the closest HDB blocks but the carparks were completely full and people had started parking wherever they could find space, illegally or not. In the end, we just parked haphazardly by the side of the road.