Free-range eggs in Singapore

Edit (13/10/2015): I have updated this post with new information.

No, there are none. Well, that’s a bummer way to start a blog post I know. But I found out some time ago that our local chickens are not allowed to roam freely outside because of restrictions by the Agri-food and Veterinary Authority of Singapore (AVA). Free-range eggs are as essential to the paleo diet as grass-fed beef. Not only is it more humane to allow chickens to roam outside and live like chickens, free range eggs are also more nutritious. Chickens allowed to roam around get to feed on worms, grub and other creatures they dig out from the soil. Commercial chickens that are caged up eat only corn, soya or whatever commercial feed that is given to them.

Indeed, because there are no free range chickens in Singapore, we have to be wary of mislabeling. In Singapore and Malaysia, the word “kampong” conjures up images of happy chooks running around in the dirt surrounded by children scampering around barefoot playing with fighting spiders. However, “kampong eggs” are not the same as eggs laid by free-range chickens.

I have been buying this brand called Coral eggs (from Malaysia Kampong). The packaging also claims that the eggs are anti-drug residue and anti-colouring. They sell for $2.40 for 10 eggs and are available at NTUC Fairprice.

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