Last weekend, I was convinced that I had developed visible stomach muscles after practising yoga for seven hours over two days.
“Look at them! I seem to have some muscles now!” I crowed, pointing to my non-existent abs. My friend Barbara wasn’t so convinced.
We were at a three-day yoga workshop conducted by instructors Briohny and Dice. This workshop was held at Pure Yoga at Ngee Ann City. It was going to consist of very strong poses, such as handstands, arm balances and various other athleticism. Actually, it was more like a slow gymnastics class rather than yoga, and that was the way I like my yoga.
Take a look at this picture below and you will know what I mean.